Wellness. Nutrition. Fitness.


What my clients say

  • Katie presented a wellness presentation for our company. She was kind and knowledgeable, answering any question that we had. My co-workers and I enjoyed the skills activity and what we learned.
    Jennifer, age 45
  • Katie was fun and easy to work with. She helped change my eating habits and was a constant support as I made these changes. I feel like a healthier me!
    Karla, age 28
  • I was preparing for bariatric surgery and was required to get a dietitian. I will admit that I wasn’t too thrilled about having to go through this extra process. However, Katie was extremely helpful in preparing for this life changing surgery. I was able to make changes before that will significantly help with my success after surgery. I also worked with Katie after surgery to maximize my weight loss and get direction on “working” with food again. She is kind and enthusiastic.
    Anna, age 34
  • I was really worried when I got diagnosed with diabetes and just didn’t know where to begin. Katie helped to calm my concerns and worked with me to help control my blood sugars through my diet and exercise. I even lost some weight too!
    Angie, age 52