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Individual Nutrition Services

I’m passionate about nutritional transformation through the mind/body connection. In supporting you and your goals, I provide a safe and compassionate space to explore how we relate to food, all with a highly personalized approach. A thorough nutritional assessment includes getting to know each patient as a unique individual and discovering the best path towards making peace with food and with the body.  

Some things that we may work on together:

  • Individualized nutritional needs assessment & plan with on-going support

  • Nutrition and lifestyle guidelines pre and post bariatric surgery: achieving your health goals for the long run

  • Addressing Gastrointestinal issues (IBS, SIBO) or Autoimmune Issues (Hashimoto’s Thyroiditis) with the healing power of nutrition

  • Collaboratively creating a balanced nutritional picture with you to meet your needs

  • Binge Eating Disorder

  • Non-Diet approach to addressing health issues

  • Addressing body image challenges and concerns that may surface as you work on the food relationship

  • Professional recommendations on supplementation

 

I work with a fantastic group, Your Life Nutrition, located in Pasadena, California. Offering in-person and virtual appointments, including evenings and weekends to fit your busy schedule.